What does stimming mean in autism? Stimming, short for self-stimulatory behavior, refers to repetitive movements or sounds that many autistic individuals make. These behaviors help them manage emotions, sensory input, and stress.
Common Stimming Behaviors
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Hand-flapping or finger-flicking
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Rocking back and forth
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Repeating sounds or words (echolalia)
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Spinning objects or watching moving patterns
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Tapping or rubbing skin
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Humming or vocalizing
Everyone stims to some extent—like nail-biting or tapping fingers—but autistic people may stim more intensely or frequently.
Why Do Autistic People Stim?
Stimming helps with:
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Managing overwhelming sensory information
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Calming anxiety or excitement
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Focusing attention
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Expressing emotions
According to research, around 70% of autistic individuals show stimming behaviors that aid self-regulation.
When stimming is safe, it shouldn’t be discouraged. ABA therapy at Little Champs ABA helps families understand stimming and teaches alternatives if behaviors interfere with learning or social interaction.
Ready to support your child’s unique needs? Contact Little Champs ABA in Colorado or Utah to schedule a visit today.
FAQ
Q: What does stimming mean in autism?
A: It’s repetitive movements or sounds used to manage emotions and sensory input.
Q: Is stimming harmful?
A: Usually no, unless it interferes with learning or socializing.
Q: Can ABA therapy help with stimming?
A: Yes, ABA helps understand and manage behaviors positively.
Sources:
- https://www.autism.org.uk/advice-and-guidance/topics/behaviour/stimming/all-audiences
- https://www.healthline.com/health/autism/stimming
- https://www.leicspart.nhs.uk/autism-space/health-and-lifestyle/stimming/
- https://raisingchildren.net.au/autism/behaviour/common-concerns/stimming-asd
- https://www.autism.org.uk/advice-and-guidance/topics/about-autism/repeated-movements-and-behaviour-stimming
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6728747/